Adolescent and Family Therapy
I help adolescents find their footing—and families find their way back to each other.
Adolescence is a period of profound and often volatile transition. When a teenager struggles with anxiety, school achievement, or social connection, it doesn't just affect them—it impacts the entire rhythm and safety of the home.
I work with adolescents and families in a creative, practical, and results-oriented way. My goal is to move beyond mere "symptom management" and toward building the emotional resilience and social skills necessary for a healthy transition into adulthood. My approach is particularly focused on navigating the complexities of behavior problems and family estrangement and distancing, helping families understand the precipitating factors and establish a path toward reconnection or healthy boundaries.
A Holistic, Systemic Approach
Since 1985, I have served as a Certified School Psychologist in both middle and high school settings. This background gives me a unique perspective on the pressures of the modern educational environment and the social hierarchies that impact teen mental health. Rather than working with students in isolation, I engage with the entire support system—families, educators, and the community—to foster meaningful and lasting growth.
For the Adolescent: I provide a warm, empathetic environment where we use evidence-based strategies to manage intense emotions, build authentic confidence, and navigate the social complexities of the high school years.
For the Parents: I offer specialized consultation for navigating behavioral problems, family distancing, and the pain of estrangement. We work on practical tools to help you de-escalate conflict and find more satisfying ways to interact with your child.
For the School: With your permission, I collaborate with teachers, counselors, and other providers to ensure your teen is supported consistently across all environments.
From Conflict to Connection
Whether your family is navigating the pressures of school, struggling with peer relationships, or facing a significant rupture in connection, you don't have to figure it out alone.
I utilize your family’s unique strengths and internal resources to activate real growth. We move from a place of "problem-solving" to a place of strengthening connection, allowing you to lead a more confident and harmonious family life.
Take the Next Step for Your Family
If you are ready to help your adolescent find the tools they need to succeed and work toward restoring connection and balance to your home, I invite you to reach out.